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Listen to your Gut

By | Dining, Health and Nutrition | No Comments

We all did it.  Ate a slightly larger piece of pie, tried every kind of cheese on the party platter, had that second glass of champagne.  And it’s okay, it was the holidays.  All this cheer, however, can leave us feeling sluggish, uninspired and much less shiny than we did…

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Real Hunger

By | Food for thought | No Comments

I ordered my turkey today.  We’re having friends over for Thanksgiving, so it’s a big bird.  One of my guests is a vegetarian and my daughter has severe food allergies, so we almost end up making three different meals.  Figuring out how to fit all that food onto my dinner…

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