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Real Hunger

By | Food for thought | No Comments

I ordered my turkey today.  We’re having friends over for Thanksgiving, so it’s a big bird.  One of my guests is a vegetarian and my daughter has severe food allergies, so we almost end up making three different meals.  Figuring out how to fit all that food onto my dinner…

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By | Food for thought, Health and Nutrition | No Comments

Not to sound like a cheesy pharmaceutical commercial, but did you know over 98% of Americans do not get anywhere close to the recommended daily intake of potassium? (That almost certainly means you, too.) This is one of the reasons that the FDA will be putting out guidelines for new…

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