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Trash Talk

By | Sustainability | 2 Comments

Above image from http://gazasia.com/biogas-source/landfill-sites-2/ This morning, I grabbed a coffee from a great local shop. After finishing the last drop, I went to dispose of the cup. Just before tossing it, I noticed the label on the clear plastic read compostable and I thought, maybe the best place to dispose of this is not the recycling…

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Listen to your Gut

By | Dining, Health and Nutrition | No Comments

We all did it.  Ate a slightly larger piece of pie, tried every kind of cheese on the party platter, had that second glass of champagne.  And it’s okay, it was the holidays.  All this cheer, however, can leave us feeling sluggish, uninspired and much less shiny than we did…

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Real Hunger

By | Food for thought | No Comments

I ordered my turkey today.  We’re having friends over for Thanksgiving, so it’s a big bird.  One of my guests is a vegetarian and my daughter has severe food allergies, so we almost end up making three different meals.  Figuring out how to fit all that food onto my dinner…

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Katie Arnold

Racing is training, too.

By | Food for thought | No Comments

Last month I ran my second half marathon, the Santa Fe Thunder, as part of the Verde Juice team. Though I log 50+ mile weeks training for ultra trail marathons, including a 50-miler in December, the prospect of running 13 miles on asphalt was daunting. I worried about getting hurt…

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