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Health and Nutrition

katie

Fueled by Verde

By | Health and Nutrition | No Comments

I’m thrilled to write my first post as a Verde-sponsored athlete, the first of many in which I’ll share my philosophy on ultra running, my approach to fueling well for the long haul, and my adventures (and misadventures) from the trail. I hope these stories will inspire you to find…

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This just in: from where?

By | Health and Nutrition | No Comments

I’ve been spending a lot of time at our new location inside Collected Works Bookstore, surrounded by information.  I love the convenience of Amazon as much as the next guy, but there is something remarkable to being around so many books you can hold, smell, and browse in your hands.  All…

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