Dining

Feeding Healthy Kids, one parent’s guide

By Kelly Egolf, Founder of Verde Food Company and mother of a child, with multiple food allergies I have a secret to share.  I have a hard time getting my kids to eat healthy foods.  Okay, I admit that I probably set a ridiculously high bar (or so my husband says), but it's still a lot of effort.…

Listen to your Gut

We all did it.  Ate a slightly larger piece of pie, tried every kind of cheese on the party platter, had that second glass of champagne.  And it’s okay, it was the holidays.  All this cheer, however, can leave us feeling sluggish, uninspired and much less shiny than we did a few weeks before.  It’s…

Slowing Down for Family

My grandfather is making his annual sojourn to Santa Fe this month. It is a highlight of our summer every year. For an 89 year old man, he has the get-up-and-go of a man 20 years younger. A veteran of both World War II in the Korean War, he is my hero. Everything changes in our house when Pappy…