Sugar

Avoiding Cold & Flu

Is it a coincidence that cold and flu season starts right after Halloween?  I don’t know about you, but I’ve dipped into my kids’ candy stash more than once this weekend and we’re starting into the two months when I make the least healthy choices all year:  sugary desserts, cocktail parties, cheese…

Sugar is sugar is not sugar

Lizz and I have been having a blast introducing Verde cold-pressed juice blends around town.  It’s gratifying to see a 10-year old excited about kale for the first time ever.  I supposed it’s gratifying to see a 55-year old excited about if for the first time, too!  But we’ve gotten some questions…