This super nutritious recipe is an excellent meal replacement for weight loss and promotes healthy digestion.  It’s packed with immune-boosting Vitamins A and C.  To keep you feeling full, there’s 16% daily recommended fiber, 4 grams of protein, and 6 grams of heart-healthy fat.  The Spring Green Smoothie is even...

This kid-friendly smoothie recipe will make three 8oz servings. Enjoy it anytime. It’s so easy to whip up, it makes an excellent snack. Each serving has only 125 calories, no added sugar. It contains 10% of recommended dietary fiber, 100% of Vitamin A, 50% of Vitamin C and 9% of...

Kelly swears by this recipe for her own family to help stop the spread of illness between family members. The flavor of Verde Immunity Shots is intense and Kelly gets her kids to drink it by using chamomile tea and honey to sweeten. Try this recipe first thing in the...